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Writer’s block can be tough, and anyone who has ever experienced it knows that it is no laughing matter. Below, you’ll find all three Find the Flow videos, to help you access the flow state easier than ever before.

Through these sessions, I’ll guide you through several different writing practices that get you into this special state of mind where the magic happens. And we investigated the eight elements of the flow state.

Our programs are designed with these practices in mind. They will bring you to this flow state regularly and show you how you can build it into your own writing practice. 

Thank you for joining us for these sessions. I hope that you found surprise and delight. Drop us a line if you’d like to learn more! 

Yours in flow,

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Find the Flow — Part 1

(Recorded on June 15)

Writing practices to help you fall into the flow state.

Time: 1 hour 27 minutes


Find the Flow — Part 2

(Recorded on June 16)

More writing practices to help you find the flow state.

Time: 1 hour 31 minutes

*Download the accompanying PDF from this session


Find the Flow — Part 3

(Recorded on June 17)

We investigated and reflected on the eight elements of the flow state, and showed you how you can build them into your own writing practice.

Time: 1 hour 28 minutes


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I’m Sarah Selecky.

I’m a writer, novelist, and creative writing mentor.

I help writers centre their relationship with writing so they can do the creative work they long to do. 

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About My Writing

This CakeMy collection, This Cake Is for the Party, was a finalist for the Scotiabank Giller Prize, shortlisted for the Commonwealth Writers’ Prize for Best First Book, and longlisted for the Frank O’Connor International Short Story Award. 

radiant-shimmering-lightMy novel, Radiant Shimmering Light, was published in Canada, Australia and New Zealand, the U.K., the U.S., and Poland. I’m thrilled to announce it has been optioned for television and will be a premium one-hour series.

Story Is a State of Mind: Writing and the Art of Creative Curiosity is a book about how to live a life that prioritizes curiosity and flow. It’s a book about meditation, skill and technique, creativity, language, and mindset. It’s a book that teaches you how to be a creative writer.

Our school welcomes people of all identities, races, abilities, and interests. We share an inclusive, generous, and heart-centered point of view, and are committed to cultivating a culture of empathy and insight.

www.sarahseleckywritingschool.com